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Tampilkan postingan dengan label still. Tampilkan semua postingan

Selasa, 24 Mei 2016

Lets Start Talking Again

It’s a fact that more marriages end in divorce than those that last. It used to be that marriages really were forever. The phrase “’till death do us part” was actually meant when it was uttered during wedding vows.

Now, we see or hear about celebrities who marry for 18 hours and couples that get hitched only to get legal status in one country or another.

Marriage is not a word that should be taken lightly, yet it is on a daily basis. But what do you do when your marriage is starting to fall apart, when everything you want is slowly slipping away? You rescue it.

1) Rescuing the Relationship

To save your relationship, you must first figure out what is causing it to fall apart.

Do you and your spouse talk about things, or are you too busy working and raising your family to discuss what’s going on? Have you gone on a date in the last six months?

Do you fight and argue all the time, or has one of you cheated on the other? What is causing the relationship to break down? Let’s face it; you don’t just wake up one morning and say, “I think I’d like a divorce today.”

In order to figure out what’s going (or gone) wrong in your relationship, you need to take a step back from your feelings to observe what is going on.

If you fight frequently, write down the things you fight about. Write down the amount of time you’ve spent together in the last few days, and write down what you were doing when you weren’t spending time together.

You will want to get everything straight in your head before you start to talk to your spouse about your problems and what you think might be damaging your relationship.

2) Talking—It’s Not Overrated

After you have gathered your information, approach your spouse.

Make sure you go into the discussion calmly and rationally. You also want to make sure that you’re not accosting or accusing, but rather asking and questioning.

If you go into the talk too aggressively, you are going to turn them off and nothing will get answered or resolved. Make sure you lay everything out on the table, from the things that are bothering you to the things that you wish you did more of together.

Explain that you want to know how your spouse is feeling, and that you care about where they want the relationship to go.

3) Scheduling

If you have a busy schedule, you may want to make an appointment to have this discussion. Actually, making a schedule for the two of you on a weekly basis is an excellent idea.

All parents know that children thrive on routine, which is why they have a time to wake up, a time to eat, and a time to go to bed. Relationships thrive on a somewhat of a timed schedule, as well.

For instance, take the case of my friend and her husband. Both of them spend every Saturday night together. They have young children, so most of the time they stay in instead of going out. They will rent a movie and either get take-out or some quick meal they can throw together once the kids have gone to bed.

They leave the lights on in the living room long enough to eat their meal, and then, once that’s done, they put the dishes in the sink (they will still be there the next day, so there’s no reason to spoil the mood by doing them), turn the lights off and snuggle together to watch the rest of the movie. They don’t talk about anything except the movie, and make sure that they are touching each other as much as they can.

It is not “un-romantic” to schedule time to be with your spouse. Make sure that you get some time together, whether it’s going out together, or staying in watching a movie. For myself and my boyfriend, sometimes we’ll pull out a board game, add some alcohol, and have a great night being silly together.

As you get along in your relationship, you come to take each other for granted. Spending fun, relaxing time together is one great way to get your relationship back on track.

If you’re thinking about filing for divorce because you can’t stand the fighting anymore, stop. Think about why you are fighting, and try to put yourself in your partner’s shoes. When you love each other and put a little work into it, marriages really can last forever.




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Jumat, 01 April 2016

Dealing With Break Up

When you are having trouble dealing with break up it is only natural. There is nothing to be ashamed of because everyone does. The important thing to do is to decide how you are going to dealing with break up.

You have two ways that you can go about dealing with break up :

==> The first is to let it tear you apart.
==> The second is to overcome it and become stronger because of it.

There is a saying that that whatever doesn’t kill you only makes you stronger but that all depends on your attitude and how you decide you will be dealing with break up.



This break up may have been the most devastating thing you have gone through but you don’t have to let it destroy you. What makes you a survivor is you deciding that this moment will not define you. A marriage ending in divorce or any type of relationship ending is difficult. If it was due to someone’s infidelity or an affair then you may have self-esteem issues that you need to get some counseling to help you through it. The same is especially true if there was abuse of any kind involved. If you were on either side of those issues, seek some help. Dealing with break up for any reason can cause some long-term problems if they aren’t dealt with soon.

When you are dealing with break up you want to be strong after you have gone through all of it. By deciding that you are going to come out a winner and stronger you are going to be helping yourself by giving yourself some positive focus and good goals to achieve. Don’t let this consume you. You have to be able to move on. Winning this is learning that there is life after this relationship and finding that life.

Also, don’t decide that you just want to survive, decide that you are going to THRIVE! Realize that your best days are ahead of you. Wake up each morning trying to focus on what good things can come on this day and try to be excited about what tomorrow holds. Focus on the good things that life has to offer. Life is over just because that relationship ended. You don’t have to lie to yourself and others. Believe that today is a gift and that you are fortunate because you have an unopened gift waiting for you just around the corner. Once you start believing that, you won’t have any more problems dealing with the breakup.

Breaking up is hard to do but it is only as devastating as you let it be. A nasty breakup doesn’t have to be the end of you. It can and will be a new beginning. The breakup of a relationship doesnt have to bring the breaking up of your life. If you build a new foundation from the ruins of this tough breakup, chances are that you will have no problem dealing with break up in the future.
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